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(Cauliflower, carrots, beans, green pepper sautéed in ginger, garlic, dry fruits and spices)
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Ingredients: |
| Carrots |
2 |
| Cauliflower
florets |
8 - 9 |
| Green
beans |
11 - 12 |
| Green
peppers, small |
2 |
| Green
peas |
1/2 cup |
| Tomato,
small |
1 |
| Onions,
medium |
2 |
| Almonds |
7-8 |
| Cashews |
7-8 |
| Ginger |
2 inches |
| Garlic |
2 - 3 flakes |
| Cumin
seeds |
1 tsp. |
| Red chilli powder |
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1 tbsp. |
| Coriander
powder |
1 tbsp. |
| Lemon
juice |
1 tbsp. |
| Coriander
leaves, chopped |
for garnishing |
| Salt |
to taste |
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Method:
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| 1. |
Cut vegetables
into 1 inch pieces. |
| 2. |
Grate one onions
and keep aside. Make thin slices of the second onion. Keep aside. |
| 3. |
Make paste of
almonds and cashews. Keep aside. |
| 4. |
Make paste of
ginger and garlic. Keep aside. |
| 5. |
Heat oil in a
pan. Add cumin seeds. Wait till they sputter. |
| 6. |
Add grated onions
and stir till lightly cooked. |
| 7. |
Reduce flame.
Add ginger-garlic paste, lemon juice, chilli powder and coriander
powder. Stir. After a minute, add almond-cashew paste. Stir the mixture
till it is barely dry and starts separating from sides of the pan. |
| 8. |
Add carrots,
cauliflower and green beans. Mix well. Now add 1 cup water. Stir, cover
and let boil for 4-5 minutes. |
| 9. |
Add green peppers,
tomato, green peas and sliced onions while continuously stirring. |
| 10. |
Cook till vegetables
are tender. Now add salt. |
| 11. |
Leave on heat
for a minute more. |
| 12. |
Garnish with
coriander leaves. Serve hot. |
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