(contributed by Jyoti)

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Ingredients:
Paneer		1/2 kg (cut in cubes)
Capsicum		2 (chopped in big pieces)
Onion		2 (chopped in big pieces)
Garlic Flakes		3-4 crushed for to get 1/2 tsp. juice
Curd		2 tsp.
Cream		2 tsp.
Turmeric Powder		1/2 tsp.
Carom ("ajwain")		one pinch
Salt according to taste

Method:
1.	Mix all ingredients. Leave aside for 20 minutes.
2.	Cook in microwave for 3 minutes.
	Garnish with onion rings and serve hot.