This
site is best viewed with Internet Explorer. Click here
for free download.
| Back to Health Main Page |
| Calorie estimation for some common food items |
| Estimated calorie burning for common activities |
| "Calorie Chart " is now part of iPodindia (also called indiaPod) and is available for download to your iPod. Right click this link and choose Save (Link) Target As. Read instructions for installation in "About iPodindia". |
Calorie
Chart |
| Click a Flag to Translate This Page | Suggest This Page to Others | |
| Calorie Chart for Indian Food Items | |
Calorie
estimation for some common food items
|
|
| Calories |
|
Chapati
(wheat bread) (medium) |
119 |
White
bread |
60 |
Paratha
(not stuffed) |
280 |
| Calories |
|
Biscuits |
399 |
Boondi
ladoo |
150 |
Cake
(with icing) |
302 |
Cake
(without icing) |
218 |
Cookies
(butter cookies) |
482 |
Custard |
205 |
Fruit
pie |
236 |
Fruit
salad |
80 |
Gujia |
501 |
Gulab
Jamun |
387 |
Halwa
(atta) |
263 |
Halwa
(rawa) |
181 |
Halwa
(sohan halwa) |
399 |
Jalebi |
494 |
Jelly |
65 |
Kheer
(rice) |
141 |
Kheer
(rice-carrot) |
226 |
Maalpua |
325 |
Sandesh |
57 |
|
|
|
| Calories |
|
Buffalo
milk |
115 |
Butter
(100gms.) |
750 |
Buttermilk |
19 |
Cheese |
315 |
Cow
milk |
100 |
Cream
(100gms) |
210 |
Ghee
(100gms) |
910 |
Skimmed
milk |
45 |
| Calories |
|
Coconut
water (100 ml) |
25 |
Coffee |
40 |
Honey
(1 tbsp) |
90 |
Orange
juice (100 ml) |
47 |
Sugar
(1 tbsp) |
48 |
Tea |
30 |
Tomato
juice (100ml) |
22 |
Home • Indian Recipe Basics • Indian Recipes Main • Tips • Health • Best Indian Cookbooks • Top Lists
Most Popular Indian Recipes • Best Indian Restaurants • Glossary • Kitchenware
Measurements • Awards • Indian Festival Dates • Tell-a-Friend • Free Stuff • Site Map • Contact Us
Most Popular Webpages
Indian Food, Indian Restaurants, Hindi Movies, Indian Chicken, Indian Cooking, Indian Films
Indian Cuisine, Indian Food Shopping, Indian Recipes, Indian Spices, Indian Sweets, Indian Vegetarian
Indian Curry, Indian Tourism, Indian Bollywood, Indian Travel, Taste of India
Copyright © www.RecipeDelights.com, 2001. All rights reserved.
See Copyright and Disclaimer
